The Journey Begins

I am and avid fan of a health and fitness. I have dabbled in bodybuilding since I was about 17 years old. I learned about health,nutrition and fitness as and amateur competitive swimmer for four years. I am 62 now and a quadriplegic bodybuilder . I do all of my workout 3 to 4 times a week in and electric wheelchair,except for my legs which don’t move. View all posts by Bruce C